science x wellbeing
science x wellbeing
science backed wellbeing programs + workshops
For healthcare providers and corporate workplaces.
smart solutions for Wellbeing @ Work
MINDFUL MEDICs®
Drawing from the latest evidence-based research, our Mindful Medics® programs, workshops and retreats are designed specifically with the healthcare provider in mind. With a spotlight on burnout and empathy fatigue, we aim to not only enhance practitioner wellbeing, but also improve patient outcomes.
CONSCIOUS CORPORATE®
Our science-backed corporate programs and workshops aim to inform and inspire. With a focus on the Mindflow Mind Training Method®, our approach empowers participants to combat stress and overwhelm while also enhancing productivity and creativity in the workplace.
TRICKY SCHEDULES? WE GOT YOU.
enhance wellbeing anywhere, anytime with our FLEXIBLE e-learning experience.
for individual wellbeing
MINDFUL MEDICs®
Drawing from the latest evidence-based research, our Mindful Medics® programs, workshops and retreats are designed specifically with the healthcare provider in mind. With a spotlight on burnout and empathy fatigue, we aim to not only enhance practitioner wellbeing, but also improve patient outcomes.
CONSCIOUS CORPORATE®
Our science-backed corporate programs and workshops aim to inform and inspire. With a focus on the Mindflow Mind Training Method®, our approach empowers participants to combat stress and overwhelm while also enhancing productivity and creativity in the workplace.
At Mindflow Wellbeing, we aim to provide a whole health approach to wellbeing based on harnessing the power of the mind-body connection.
Stemming from the latest research behind mind-body medicine, positive psychology, and neuroscience, the Mindflow Mind Training Method™ combines evidence-based tools such as meditation and mindfulness-based practices to rewire the brain.
The Mindflow Mind Training Method™ enhances wellbeing by cultivating a state of present moment awareness that switches off the stress response, allowing the body to prioritise repair. This state of being is also often referred to as being in the 'flow’ and enhances focus, engagement, and creativity.