Mindful Medics™
Wellbeing@Work for Healthcare
The Mindful Medics™ program, workshops, and retreats are designed specifically with the healthcare provider in mind. With a spotlight on burnout and empathy fatigue, we equip practitioners with a toolkit of science-based practices to not only enhance their personal wellbeing, but also improve patient outcomes.
Why Mindful Medics™
More than 50% of healthcare providers are burnt out.
With research now showing a significant association between burnout and medical errors, poor patient outcomes, and high healthcare utilisation costs, the impact of burnout on the physician workforce is substantial. As burnout across all medical specialities continues to rise, prioritising the wellbeing of our healthcare providers is now a matter of urgency.
In addition to a variety of psychological and physical health benefits, the science is now pointing to mind-body medicine tools, such as meditation and mindfulness, as well as stress-management and resiliency training, as effective techniques that significantly reduce stress and burnout and greatly enhance health practitioner wellbeing.
Drawing from the latest evidence-based research in mind-body medicine, positive psychology and neuroscience, Mindful Medics™ is grounded in science and provides a mindful and sustainable solution to modern day workplace wellbeing.
Wellbeing Programs
8 week ONLINE PROGRAM
The Mindful Medics™ program is offered as a self-paced 8 module online course via our interactive learning portal.
8 week IN-PERSON PROGRAM
The Mindful Medics™ program is offered as an in-person program, delivered onsite over 8 weeks through weekly one hour face-to-face sessions.
WELLBEING WORKSHOPS & RETREATS
1 DAY WORKSHOP
Over the course of a day, we will equip practitioners with a toolkit of Mind Training skills and mindful living practices that won't be forgotten by 5pm.
MINDFUL MEDICS™ RETREAT
Held in Byron Bay, our Mindful Medics™ retreat is a mindfully curated getaway designed to address the unique wellbeing issues facing healthcare providers.
the MINDFUL MEDICS™ CONFERENCE
Our annual Mindful Medics™ conference offers a unique weekend program to address the current issues facing healthcare provider wellbeing.
Whether you are a physician, nurse, or allied health provider, our Mindful Medics™ conference offers the latest research in mind-body medicine, and provides evidence-based tools stemming from the Mindflow Mind Training Method™ to not only support personal wellbeing, but also enhance patient care and clinical outcomes.
Limited places available. Registrations opening soon.
Outcomes
Mindful Medics™ aims to not only enhance overall healthcare provider wellbeing, but also foster a compassionate work environment for patient care to thrive.
In addition to a variety of positive psychological, cognitive and physical outcomes, recent research suggests that mind-body medicine tools demonstrate many significant benefits for both healthcare practitioners and their patients.
BENEFITS FOR HEALTHCARE PROVIDERS
Decrease in work-related burnout, stress and anxiety
Increased empathy, compassion and pro-social behaviour
Decrease in emotional exhaustion and depersonalisation
Enhanced resilience and self-compassion
Enhanced personal wellbeing and life satisfaction
Increased confidence in providing calm, compassionate care
Improved focus and productivity
Enhanced clinical decision making and problem solving skills
BENEFITS FOR HEALTHCARE FACILITIES
Reduced absenteeism and turnover costs
Improvements in patient care and safety
Enhanced patient treatment outcomes
Increased patient satisfaction
mind training for Patients
Stress-related ailments and illnesses account for as much as 70% of physicians' case loads and place a huge financial burden on health systems worldwide.
Mind-body medicine tools, including meditation and mindfulness practices, have demonstrated significant positive effects in a variety of chronic health conditions and disease groups, such as:
↓ inflammatory responses in autoimmune disease
↓ motor symptoms in Parkinson’s patients
↓ disease-specific symptoms, pain and anxiety associated with IBS and IBD
↓ disease and treatment related symptoms in cancer patients
↓ pain in patients with chronic headaches and TMJ disorders
↓ pain intensity in patients with chronic pain
With a focus on the Mindflow Mind Training Method™, our online Mindful Healing Program is designed to complement your treatment plan by reducing stress and optimising overall wellbeing.
Looking for something more bespoke?
Keynote Presentations
We offer event and keynote speaking on a variety of topics and would be more than happy to present a custom presentation at your next conference or function.
Custom Package
Our custom Wellbeing@Work package allows us to tailor a unique workshop, event or program to best support your specific wellbeing goals.
Mindful Medics™ Spaces
With further training in commercial interior design, Sara specialises in creating mindful and sustainable spaces within your healthcare facility for employees to reset and recharge.