Mindflow Wellbeing programs are designed to meet you no matter where you are in your own health journey.

The Mind & Body Reset Program

For enhanced wellbeing

The Mind & Body Reset Program aims to provide a whole health approach to wellbeing with a focus on the Mindflow Mind Training Method™.

With eight comprehensive modules combining the latest research in neuroscience, mind-body medicine and positive psychology with evidence-based Mind Training tools, this program will provide you with all the information and guidance you need to rewire your brain for improved wellbeing and enhanced health outcomes.

Structured in a way that can be easily integrated into your personal schedule, The Mind & Body Reset Program will help you create your own personal wellbeing map - one that recognises the importance of the mind in supporting overall wellbeing.

The program is offered online via our interactive learning portal.

The Mindflow Healing Program

For Chronic Illness and Pain

The Mindflow Healing Program aims to provide a whole health approach to wellbeing with a focus on the Mindflow Mind Training Method™ for healing, curated for those with chronic illness and pain.

With eight comprehensive modules combining the latest research in neuroscience, mind-body medicine and positive psychology with evidence-based Mind Training tools, this program will provide you with all the information and guidance you need to rewire your brain for improved wellbeing and enhanced health outcomes.

Structured in a way that can be easily integrated into your personal schedule, the Mindflow Healing Program will help you create your own personal wellbeing map - one that recognises the importance of the mind in healing and maintaining wellbeing.

The program is offered online via our interactive learning portal.

The Mindful Medics™ Program

For Healthcare Professionals

Mindful Medics™ is an evidence-based wellbeing program that has been designed specifically with the unique demands and time restrictions placed on healthcare providers in mind.

Delivered over eight modules, Mindful Medics™ provides healthcare providers with an in-depth understanding of the mechanics of stress, and equips them with a toolkit of Mind Training skills that can be easily implemented into their busy schedules.

With a spotlight on key wellbeing issues relevant to working in healthcare, such as burnout and empathy fatigue, Mindful Medics™ aims to not only enhance healthcare provider wellbeing, but also improve patient outcomes.

The program is offered both online via our interactive learning portal, as well as in-person at your healthcare facility.

The Conscious Corporate™ Program

For Corporate Workplaces

Conscious Corporate™ is an evidence-based wellbeing program that aims to not only enhance overall employee wellbeing, but also foster a supportive work environment for your business to thrive.

Delivered over eight modules, Conscious Corporate™ provides employees with an in-depth understanding of the mechanics of stress, and equips them with a toolkit of Mind Training strategies, stress management tools and resiliency techniques, to overcome overwhelm and combat burnout.

Drawing from the latest evidence-based research in positive psychology and neuroscience, our approach is grounded in science and aims to not only enhance overall employee wellbeing, but also enhance productivity and creativity in the workplace.

The program is offered both online via our interactive learning portal, as well as in-person at your workplace.